WebFeb 4, 2008 · * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos view more photos Nutrition summary: There are 27 calories in 1 cup of … There are 20 calories in 100 grams of Asparagus. Get full nutrition facts and … There are 4 calories in 1 spear of large Asparagus. Get full nutrition facts and … There are 91 calories in 1 pound of Asparagus. Get full nutrition facts and … There are 2 calories in 1 spear of small Asparagus. Get full nutrition facts and … There are 6 calories in 1 medium spear of Cooked Asparagus (from Fresh). Get full … There is 1 calorie in 1 spear tip of Asparagus. Get full nutrition facts and … Asparagus. Nutrition Facts. Serving Size: 1 cup: Amount Per Serving. Calories. 27 % … WebApr 21, 2024 · The usual serving size of asparagus is 1 cup (but feel free to eat more!). Per the USDA, each serving offers: 27 calories 13 grams (g) protein 0 g fat 5 g carbohydrates 2 g fiber 271 milligrams...
Calories in 1 cup of Asparagus and Nutrition Facts
Web22 rows · Dec 12, 2024 · Asparagus is a popular vegetable in many parts of the world. Depending on the type of ... WebAug 13, 2024 · Calories: 175 Protein: 3.7 grams Carbs: 28 grams Fat: 5.9 grams Sodium: 421 mg, or 17% of the DV Avocado roll Although sushi is best known as a dish that contains raw fish, there are many... thermostat setback heating
Low Carb Parmesan Salmon with Asparagus - Recipe
WebJul 10, 2024 · 15 mins Total Time: 25 mins Servings: 4 Yield: 4 servings Nutrition Profile: Bone Health Egg Free Gluten-Free Healthy Aging Healthy Immunity High-Protein Low Carbohydrate Low Sodium Low-Calorie Nut-Free Omega-3 Soy-Free Jump to Nutrition Facts Ingredients 1 pound center-cut salmon fillet, preferably wild, cut into 4 portions Web1½ pounds large or medium asparagus; 6 tablespoons butter; Salt and pepper; 2 tablespoons lemon juice; ½ teaspoon lemon zest; 1 tablespoon snipped chives; 1 … WebThere are 27 calories in 1 cup of Asparagus. Calorie Breakdown: 4% fat, 61% carbs, 35% prot. Common serving sizes: Related types of Asparagus: Asparagus (Drained Solids, Canned) Asparagus (Unprepared, Frozen) Asparagus (Solids and Liquids, Canned) Cooked Asparagus (from Fresh) Cooked Asparagus (Canned) View More Asparagus Nutritional Info thermostat setting for air conditioner