WebFollow these guidelines when caring for yourself at home: Rest. Don’t do any heavy lifting or strenuous activity. Don’t do any activity that causes pain. Put an ice pack on the injured … WebJan 11, 2024 · The treatment of a chest contusion depends upon its severity and location. For something as simple as a bruised sternum, NSAIDS, or non-steroidal anti-inflammatory medicines like Motrin or...
Costochondritis - Symptoms and causes - Mayo Clinic
WebI, 27f, am having horrible chest pain. It's been maybe 4-5 weeks of my sternum feeling so sore it's like it's bruised. It's extremely tender to touch, I can't slouch or breathe too deeply without it feeling literally like someone is poking a bruise. Ontop of the depression, work has been extremely stressful lately. WebDec 19, 2024 · Chest pain is more likely to be caused by a heart attack if it: lasts more than 15 minutes occurs while resting Angina Anginais a condition where the blood supply to the muscles of the heart is restricted. Chest pain caused by angina is usually triggered by physical activity (exertion). It usually gets better with rest after a few minutes. henry on the farm milton ny
Chest and shoulder pain: Causes, treatment, and seeking help
WebChest pain Swelling Tenderness Difficulty breathing (due to pain) Muscle weakness Muscle stiffness Difficulty in moving the arms and shoulders A common symptom of a bruised pectoral muscle is... A bruised sternum is almost always the result of a traumatic blow to the chest or breastbone area. This is often caused by car accidents. Hitting your chest on the steering wheel or … See more Your doctor can likely determine whether you have a bruised sternum by giving you a physical exam. They’ll check for signs of bruising, such as … See more WebThe pain is on the right side near my sternum, a few inches below my collarbone. The back pain is in the same spot on the other side. There is no visible bruising or swelling but when I touch the area to feel like I would for a self breast exam (light pressure, using two fingers and rubbing small circles) there is some tenderness. henry on the park apartments philadelphia pa