WebApr 29, 2024 · Nutrition: 271 calories, 6 g fat, 40 g carbs, 8 g fiber, 15 g protein. 1/4 cup no-sugar-added apple juice. 1/4 cup water. 1 scoop plant-based vanilla protein powder. 1/2 Bosc pear, chopped. 1/2 cup baby spinach, loosely packed. 1/4 ripe avocado. 1/2 frozen banana. This recipe comes courtesy of Zero Belly Smoothies. WebGetting in shape is a resolution or goal just about everyone has had at some point in their lives. With so much information on what to eat, drink, or do, it can get a bit overwhelming. So for ...
17 Ways To Get More Protein In Your Diet in 2024 - Sports …
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